The FatNoMoSho now has its own website! Check it out!
I read an article in the New York Times that said two-thirds of us struggle with weight. I've struggled my entire life, going from fit and thin to overweight and unhealthy. I was doing really well for a while, until grad school in Chicago. The combination of incredible, rich foods and beer, along with a lack of exercise, packed on over 20 pounds. Now I'm in LA ready to tackle the weight once again, but this time, I want to do it right--with love of self, and on a mission to truly become fit and healthy.
The media perpetuates a certain notion of how we are supposed to look, and it is unrealistic. It leads to distorted views of beauty and it has to stop. During this journey to being healthy, I want to squash the idea of "fat" and "skinny" in our culture and instead focus on what it means to be HEALTHY.
Thank you for taking the journey with me.
